Build up your strength. Increase your endurance. Push yourself to your personal limits. Our fitness room is the perfect place for this. Do you want to keep fit during your vacation? With personal trainer Phil Anker, you are in good hands, on your wellness vacation in Tyrol!
Our fitness room is conceptually unique. Our offer is based on so-called self-weight exercises, which will optimally train, support and stretch your body. Together with treadmill, exercise bike, stepper and various weights, our fitness room offers everything the sporting heart desires.
MOVEMENT FOR MORE QUALITY OF LIFE
Recognizing and improving the feeling of well-being from within.
"Anima sana in corpore sano" - even the ancient Romans knew that a healthy body is a healthy mind. To enable us to respond even more individually to your personal fitness, we offer you training sessions with our qualified personal trainer Phil Anker.
Train privately and undisturbed with exercises tailored to your needs, requirements, characteristics and wishes. In addition to an introductory consultation, he will put together a personal training plan for you.
Growing up in the midst of Tyrolean nature, sport has been an important part of Phil's life from a very young age. In addition to training as a state ski instructor and coach, his coaching career has taken him to the ski teams of Australia and England. From 2011 onwards, the focus of his training became conscious, and he increasingly focused on personal training. In addition to top athletes in winter sports, Phil serves a wide range of clients from seniors to training groups, athletes and personal training clients.
Phil Anker: "Physical fitness is the foundation for a good quality of life. That is why it is a special concern of mine to introduce personal training clients who want to get their musculoskeletal system in shape to their goals. According to the latest scientific findings and very varied, functionally oriented training methods to improve strength, coordination and mobility, I can help you achieve these goals. My many years of experience in top-class sport and rehabilitation enable me to respond to the respective needs in a very individual way".
60 min training 90.- EUR
90 min training 130.- EUR